Description Sleep & Relaxation Blend Sleep and Relaxation Blend – A gentle way to unwind and prepare for a restful night. It combines three calming herbs – Passionflower, Valerian, and Chamomile – traditionally used to ease tension, quiet the mind, and support restful sleep. Passionflower (Passiflora incarnata) – Traditionally used to calm the mind and help ease nervous tension. Passionflower supports relaxation and a more peaceful state before bedtime. Valerian Root (Valeriana officinalis) – A well-known herb for sleep and relaxation. Valerian helps promote natural, deep sleep and may assist with restlessness or mild anxiety. Chamomile (Matricaria chamomilla) – Gentle and soothing, Chamomile has long been valued for its calming effects on both body and mind, helping to prepare you for rest. How to use: Mix into warm water, smoothies, or your favourite herbal tonic, or take in convenient capsules.
